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	<title>Comments for The Jubers</title>
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	<link>http://www.thejubers.com</link>
	<description>Julie&#039;s Mommy Blog</description>
	<lastBuildDate>Mon, 03 Sep 2012 01:51:58 +0000</lastBuildDate>
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		<title>Comment on Diastasis Recti Rehab: Week 3 to Week 4 by Julie</title>
		<link>http://www.thejubers.com/diastasis-recti-rehab-week-3-to-week-4#comment-1821</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 03 Sep 2012 01:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejubers.com/?p=766#comment-1821</guid>
		<description>Thank you so much! I haven&#039;t had time to update in a while, but hopefully will soon. Beginning week 4, my husband had an accident (he&#039;s fine) and the week after, both my husband and daughter had the stomach virus. I gave myself a break and decided to chunk the darn splint for a few weeks... and that turned into a few months. I know that&#039;s a ridiculous excuse, but nevertheless, it&#039;s the truth. I&#039;ve been seeing a physical therapist lately who checked my diastasis and said it wasn&#039;t as wide as I thought. She didn&#039;t think I would need the splint to see results. I had a fallopian tube removed in January because it twisted on itself and I&#039;ve had pain from scar tissue, so she is using a technique to help reduce scar tissue internally. One of her focuses is on pelvic floor and core strengthening.
For me, wearing the band just made me so frustrated that I didn&#039;t do any exercising at all. But the exercises are great for strengthening anyway, so it&#039;s worth doing them even if you&#039;re not going to wear the band... unless you have a huge diastasis. Mine is only a couple of fingers. It feels like 3 to me, but the physical therapist said it was only 2. But... I&#039;m back on track with a core program she has given me. I&#039;m hoping that will help along with doing the exercises without the splint. I could never get it to stay put getting up and down and still nursing a toddler... and things other than fixing my diastasis were more important to me. I really wish that there were some support programs close by! I think it would be easier than doing it alone. Please don&#039;t be discouraged by the fact that I decided not to wear the splint. I guess it just doesn&#039;t bother me enough to really be committed right now. I have too many other things going on in my life, that I just kind of accept my tummy the way it is right now. Best of luck to you! Let me know how you do!</description>
		<content:encoded><![CDATA[<p>Thank you so much! I haven&#8217;t had time to update in a while, but hopefully will soon. Beginning week 4, my husband had an accident (he&#8217;s fine) and the week after, both my husband and daughter had the stomach virus. I gave myself a break and decided to chunk the darn splint for a few weeks&#8230; and that turned into a few months. I know that&#8217;s a ridiculous excuse, but nevertheless, it&#8217;s the truth. I&#8217;ve been seeing a physical therapist lately who checked my diastasis and said it wasn&#8217;t as wide as I thought. She didn&#8217;t think I would need the splint to see results. I had a fallopian tube removed in January because it twisted on itself and I&#8217;ve had pain from scar tissue, so she is using a technique to help reduce scar tissue internally. One of her focuses is on pelvic floor and core strengthening.<br />
For me, wearing the band just made me so frustrated that I didn&#8217;t do any exercising at all. But the exercises are great for strengthening anyway, so it&#8217;s worth doing them even if you&#8217;re not going to wear the band&#8230; unless you have a huge diastasis. Mine is only a couple of fingers. It feels like 3 to me, but the physical therapist said it was only 2. But&#8230; I&#8217;m back on track with a core program she has given me. I&#8217;m hoping that will help along with doing the exercises without the splint. I could never get it to stay put getting up and down and still nursing a toddler&#8230; and things other than fixing my diastasis were more important to me. I really wish that there were some support programs close by! I think it would be easier than doing it alone. Please don&#8217;t be discouraged by the fact that I decided not to wear the splint. I guess it just doesn&#8217;t bother me enough to really be committed right now. I have too many other things going on in my life, that I just kind of accept my tummy the way it is right now. Best of luck to you! Let me know how you do!</p>
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		<title>Comment on Diastasis Recti Rehab: Week 3 to Week 4 by Mirian</title>
		<link>http://www.thejubers.com/diastasis-recti-rehab-week-3-to-week-4#comment-1817</link>
		<dc:creator>Mirian</dc:creator>
		<pubDate>Sun, 02 Sep 2012 02:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejubers.com/?p=766#comment-1817</guid>
		<description>Hi Julie! I&#039;ve just started the Tupler technique program. I checked out your blog and really like it.  I was wondering if it would be possible for you to share your experience with the program. Did you finished it or see some results? 
Thank you! ;)</description>
		<content:encoded><![CDATA[<p>Hi Julie! I&#8217;ve just started the Tupler technique program. I checked out your blog and really like it.  I was wondering if it would be possible for you to share your experience with the program. Did you finished it or see some results?<br />
Thank you! <img src='http://www.thejubers.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Thank You, Daddy by Julie</title>
		<link>http://www.thejubers.com/thank-you-daddy#comment-1356</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 20 Jun 2012 19:39:48 +0000</pubDate>
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		<description>Am I going to have to pick ya&#039;ll off the floor? LOL. Love the comments. Love my family. :)</description>
		<content:encoded><![CDATA[<p>Am I going to have to pick ya&#8217;ll off the floor? LOL. Love the comments. Love my family. <img src='http://www.thejubers.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Thank You, Daddy by janet pummill</title>
		<link>http://www.thejubers.com/thank-you-daddy#comment-1350</link>
		<dc:creator>janet pummill</dc:creator>
		<pubDate>Tue, 19 Jun 2012 02:24:16 +0000</pubDate>
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		<description>I totally agree.   The amount of love in this little family is just amazing!</description>
		<content:encoded><![CDATA[<p>I totally agree.   The amount of love in this little family is just amazing!</p>
]]></content:encoded>
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		<title>Comment on Thank You, Daddy by Annie Dean</title>
		<link>http://www.thejubers.com/thank-you-daddy#comment-1347</link>
		<dc:creator>Annie Dean</dc:creator>
		<pubDate>Mon, 18 Jun 2012 15:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejubers.com/?p=958#comment-1347</guid>
		<description>Me too! I&#039;m seriously bawling over here. That has got to be one of the sweetest things I have ever seen, Julie.</description>
		<content:encoded><![CDATA[<p>Me too! I&#8217;m seriously bawling over here. That has got to be one of the sweetest things I have ever seen, Julie.</p>
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		<title>Comment on Thank You, Daddy by janet pummill</title>
		<link>http://www.thejubers.com/thank-you-daddy#comment-1345</link>
		<dc:creator>janet pummill</dc:creator>
		<pubDate>Mon, 18 Jun 2012 14:38:40 +0000</pubDate>
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		<description>A beautiful tribute to a wonderful Daddy!   How inspiring!!</description>
		<content:encoded><![CDATA[<p>A beautiful tribute to a wonderful Daddy!   How inspiring!!</p>
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		<title>Comment on Thank You, Daddy by Nancy</title>
		<link>http://www.thejubers.com/thank-you-daddy#comment-1343</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Mon, 18 Jun 2012 05:07:55 +0000</pubDate>
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		<description>Thank you, Daddy, for loving my Mommy to the moon!</description>
		<content:encoded><![CDATA[<p>Thank you, Daddy, for loving my Mommy to the moon!</p>
]]></content:encoded>
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		<title>Comment on Thank You, Daddy by Amy Stewart</title>
		<link>http://www.thejubers.com/thank-you-daddy#comment-1342</link>
		<dc:creator>Amy Stewart</dc:creator>
		<pubDate>Mon, 18 Jun 2012 03:53:43 +0000</pubDate>
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		<description>and now I&#039;m bawling like a little baby!!!  So sweet!!!</description>
		<content:encoded><![CDATA[<p>and now I&#8217;m bawling like a little baby!!!  So sweet!!!</p>
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		<title>Comment on Parenting: A Continuous Discovery by Julie</title>
		<link>http://www.thejubers.com/parenting-a-continuous-discovery#comment-1275</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 04 Jun 2012 03:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejubers.com/?p=902#comment-1275</guid>
		<description>Thanks Ames. :)</description>
		<content:encoded><![CDATA[<p>Thanks Ames. <img src='http://www.thejubers.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Parenting: A Continuous Discovery by Amy Stewart</title>
		<link>http://www.thejubers.com/parenting-a-continuous-discovery#comment-1274</link>
		<dc:creator>Amy Stewart</dc:creator>
		<pubDate>Sun, 03 Jun 2012 20:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejubers.com/?p=902#comment-1274</guid>
		<description>I&#039;m so proud of you Jubers!  
amy :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so proud of you Jubers!<br />
amy <img src='http://www.thejubers.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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